Summer is the season of the year when our skin is most exposed and, therefore, more vulnerable. Sun exposure is the main cause of premature aging, so it is essential to take care of the skin during the summer, but also to arrive at it with proper preparation and thus not have to give up perfect skin.
At Clínica Bajo, we have different treatments that help us provide the skin with a dose of hydration and vitamins so that it is sufficiently prepared for the summer. But in addition to specific treatments, it is important to follow a series of recommendations to have complete care.
How to maintain perfect skin throughout the summer
If we talk about skin care before and during the summer, without a doubt the first thing we should mention is total sun cream. As we have said, it has been shown that the sun’s UV rays damage skin cells, so it is important to protect especially those areas that we expose the most, such as the face or neck and décolletage. This way we not only avoid premature aging, but also the appearance of dreaded spots.
Exfoliation helps us eliminate dead skin cells and a professional one can be applied in the months prior to summer. However, during the summer season, it is important to opt for gentle exfoliants and avoid very aggressive treatments that may sensitize the skin during sun exposure.
On the other hand, hydration is another key to skin care and we are not only referring to using daily moisturizers that reinforce the health of our skin, but also to drinking enough water a day. And it is that both hydration and nutrition play a fundamental role for our health in general and also for the health of our skin. The proper functioning of skin cells depends directly on whether we have a healthy and balanced diet.
If you need professional advice to show off perfect skin this summer, at Clínica Bajo we have a lot to tell you. We are waiting for you in the south of Tenerife!
