{"id":16045,"date":"2025-12-23T17:04:53","date_gmt":"2025-12-23T16:04:53","guid":{"rendered":"https:\/\/www.clinicabajo.com\/sleep-apnea-in-tenerife-south\/"},"modified":"2026-03-24T14:00:19","modified_gmt":"2026-03-24T13:00:19","slug":"sleep-apnea-in-tenerife-south","status":"publish","type":"page","link":"https:\/\/www.clinicabajo.com\/en\/dentistry-in-tenerife-south\/sleep-apnea-in-tenerife-south\/","title":{"rendered":"Sleep Apnea in Los Cristianos"},"content":{"rendered":"\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-cbe57604 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-left\" style=\"font-style:normal;font-weight:700;text-transform:uppercase\">Sleep apnea in Los Cristianos: improve your rest and your nighttime breathing<\/h2>\n\n\n\n<p class=\"has-text-align-left\">Sleep apnea causes <strong>repeated interruptions of breathing<\/strong> due to narrowing or blockage of the airway, with pauses (apneas) that affect oxygen and the quality of rest. It is a <strong>treatable<\/strong> disorder; one therapeutic option is the <strong>mandibular advancement device (DAM),<\/strong> which gently repositions the jaw to <strong>keep the pathway open<\/strong> during sleep. <\/p>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--50)\">\n<h2 class=\"wp-block-heading has-text-align-left\" style=\"font-style:normal;font-weight:700;text-transform:uppercase\"><strong><strong><strong>What is sleep apnea?<\/strong><\/strong><\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-left\">Disorder in which the airways <strong>narrow or block<\/strong> during the night, causing <strong>breathing pauses<\/strong> of seconds to more than a minute and <strong>drops in oxygen<\/strong> with an impact on health and well-being.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.clinicabajo.com\/wp-content\/uploads\/2025\/12\/Apnea-al-Sueno-en-Tenerife-Sur.webp\" alt=\"Sleep apnea treatment in Tenerife South to improve nighttime breathing and rest at Clinica Bajo, Los Cristianos\" class=\"wp-image-256\" title=\"\" srcset=\"https:\/\/www.clinicabajo.com\/wp-content\/uploads\/2025\/12\/Apnea-al-Sueno-en-Tenerife-Sur.webp 1000w, https:\/\/www.clinicabajo.com\/wp-content\/uploads\/2025\/12\/Apnea-al-Sueno-en-Tenerife-Sur-300x200.webp 300w, https:\/\/www.clinicabajo.com\/wp-content\/uploads\/2025\/12\/Apnea-al-Sueno-en-Tenerife-Sur-768x512.webp 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-d8c0be80 wp-block-buttons-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-left wp-element-button\" href=\"https:\/\/www.clinicabajo.com\/en\/contact\/\">Contact us<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-cbe57604 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:var(--wp--preset--spacing--50)\">\n<h2 class=\"wp-block-heading\" style=\"font-style:normal;font-weight:700;text-transform:uppercase\"><strong><strong><strong>When to go? Indicative symptoms <\/strong><\/strong><\/strong><\/h2>\n\n\n\n<p><strong>Daytime sleepiness<\/strong> and morning tiredness.<\/p>\n\n\n\n<p><strong>Snoring<\/strong>, <strong>dry mouth<\/strong>, <strong>headaches<\/strong> when waking up.<\/p>\n\n\n\n<p><strong>Lack of concentration or memory<\/strong>, <strong>chronic fatigue<\/strong>, <strong>nocturia<\/strong> (getting up to urinate).<\/p>\n\n\n\n<p><strong>Mood disturbances<\/strong> or lack of reflexes while driving.<\/p>\n\n\n\n<p>Note: there is a <strong>high underdiagnosis<\/strong>; If you recognize yourself in these signs, <strong>ask for an assessment<\/strong>.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--50)\">\n<h2 class=\"wp-block-heading\" style=\"font-style:normal;font-weight:700;text-transform:uppercase\"><strong><strong>Causes and risk factors<\/strong><\/strong><\/h2>\n\n\n\n<p>Age; <strong>excess weight\/obesity<\/strong>; <strong>anatomical features<\/strong> (narrow pathway, wide neck); <strong>sleeping posture<\/strong> ; <strong>hyperthyroidism<\/strong>; <strong>menopause<\/strong>; <strong>allergies<\/strong> or <strong>nasal congestion<\/strong>; <strong>alcohol\/tobacco<\/strong> and <strong>certain drugs<\/strong>.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--50)\">\n<h2 class=\"wp-block-heading\" style=\"font-style:normal;font-weight:700;text-transform:uppercase\"><strong><strong><strong><strong><strong>Diagnosis (tests and criteria)<\/strong><\/strong><\/strong><\/strong><\/strong><\/h2>\n\n\n\n<p>This is prescribed by a <strong>doctor specializing<\/strong> in sleep medicine. It is confirmed with <strong>sleep studies<\/strong>: <strong>polysomnography<\/strong> or <strong>home monitoring<\/strong> depending on the case, quantifying respiratory events and severity. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--50)\">\n<h2 class=\"wp-block-heading\" style=\"font-style:normal;font-weight:700;text-transform:uppercase\"><strong><strong><strong><strong><strong><strong>Mandibular Advancement Device (DAM) Treatment<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>What is a DAM and how does it work?<\/strong><\/h3>\n\n\n\n<p>The <strong>MAD<\/strong> is a <strong>custom-made intraoral device<\/strong> that is used during sleep. <strong>It gently repositions the jaw<\/strong> to <strong>keep the airway open<\/strong>, facilitating proper airflow and more restful rest. It is <strong>non-invasive<\/strong>, <strong>adjustable<\/strong> , and, for many patients, <strong>well-tolerated<\/strong>. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>What about CPAP?<\/strong><\/h3>\n\n\n\n<p><strong>CPAP<\/strong> (continuous positive airway pressure) is another treatment indicated by the specialist. <strong>When a patient does not tolerate CPAP,<\/strong> <strong>MAD<\/strong> is considered as a <strong>therapeutic alternative<\/strong>, within an individualized plan and always after <strong>medical diagnosis<\/strong> and <strong>coordination<\/strong> with the <strong>Sleep Unit<\/strong>.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--50)\">\n<h2 class=\"wp-block-heading\" style=\"font-style:normal;font-weight:700;text-transform:uppercase\"><strong><strong><strong><strong><strong><strong>Clinical protocol: detection \u2192 diagnosis \u2192 treatment \u2192 follow-up<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1) Detection<\/strong><\/h3>\n\n\n\n<p>Identification of symptoms (snoring, drowsiness, breathing pauses, awakenings) and <strong>referral for medical evaluation<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2) Diagnosis<\/strong><\/h3>\n\n\n\n<p><strong>Sleep study<\/strong> prescribed by the specialist (polysomnography or home monitoring).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3) Treatment<\/strong><\/h3>\n\n\n\n<p>In eligible candidates, <strong>tailor-made MAD<\/strong> (sleep dentistry prescription). <strong>CPAP<\/strong> may be indicated based on medical judgment and tolerance. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4) Follow-up<\/strong><\/h3>\n\n\n\n<p><strong>Coordination<\/strong> between dentist and <strong>Sleep Unit<\/strong> to verify effectiveness, adjust the device and reinforce adherence.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--50)\">\n<h2 class=\"wp-block-heading\" style=\"font-style:normal;font-weight:700;text-transform:uppercase\"><strong><strong><strong><strong><strong><strong><strong>Care and adherence<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/h2>\n\n\n\n<p>The success of the DAM requires <strong>constant use<\/strong> during sleep, <strong>periodic adjustments<\/strong> and joint monitoring with <strong>the Sleep Unit<\/strong> to optimize results and comfort.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--50)\">\n<h2 class=\"wp-block-heading\" style=\"font-style:normal;font-weight:700;text-transform:uppercase\"><strong><strong><strong><strong><strong><strong>Expected (realistic) results<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/h2>\n\n\n\n<p>With accurate diagnosis and good compliance, MAD improves airway <strong>patency<\/strong>, <strong>reduces respiratory events<\/strong>, and promotes <strong>more restful sleep<\/strong>. It is especially useful in patients who <strong>are unable to adapt to CPAP.<\/strong> <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--50)\">\n<h2 class=\"wp-block-heading\" style=\"font-style:normal;font-weight:700;text-transform:uppercase\"><strong><strong><strong><strong><strong><strong><strong><strong>Contraindications \/ Precautions<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/h2>\n\n\n\n<p>The viability depends on whether the piece is <strong>restorable<\/strong> and the state of <strong>the bone and gum<\/strong>. <strong>Vertical fractures<\/strong> or extensive structural loss may discourage conservation. <strong>Uncontrolled systemic pathologies<\/strong>, <strong>allergies<\/strong> or <strong>anticoagulants<\/strong> require specific assessment and guidelines. The indication is always <strong>personalized<\/strong> after the examination and tests. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--50)\">\n<h2 class=\"wp-block-heading\" style=\"font-style:normal;font-weight:700;text-transform:uppercase\"><strong><strong><strong><strong><strong><strong><strong><strong><strong>FAQ<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/h2>\n\n\n\n<p><strong>Where should I go for diagnosis?<br\/><\/strong>To a <strong>medical specialist<\/strong> (pulmonology\/neurophysiology\/sleep unit), who will prescribe the <strong>sleep study<\/strong>.<\/p>\n\n\n\n<p><strong>What if I can&#8217;t tolerate CPAP?<\/strong><\/p>\n\n\n\n<p>The <strong>MAD<\/strong> is a <strong>non-invasive<\/strong> and <strong>adjustable<\/strong> alternative assessed by sleep dentistry, always within a plan coordinated with the Sleep Unit.<\/p>\n\n\n\n<p><strong>How many people are affected?<br\/><\/strong>There is a <strong>high percentage of undiagnosed cases<\/strong>, so detection and follow-up are key to health.<\/p>\n\n\n\n<p>The <strong>MAD<\/strong> is a <strong>non-invasive<\/strong> and <strong>adjustable<\/strong> alternative assessed by sleep dentistry, always within a plan coordinated with the Sleep Unit.<\/p>\n\n\n\n<p><strong>How many people are affected?<br\/><\/strong>There is a <strong>high percentage of undiagnosed cases<\/strong>, so detection and follow-up are key to health.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--50)\">\n<p><strong>Medical note:<\/strong> Educational information; <strong>it does not replace<\/strong> diagnosis.<br\/><strong>Authorship and proofreading:<\/strong> Cl\u00ednica Bajo&#8217;s Dentistry Team. Medical Check-up: <strong>Dr. Reyes<\/strong> <br\/><strong>Update:<\/strong> 17\/09\/2025<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-69c550ab wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-center has-base-color has-primary-background-color has-text-color has-background has-link-color wp-elements-fd471e8313e6a34795637684f484f105\" style=\"padding-top:0.67em;padding-bottom:0.67em;font-style:normal;font-weight:600;text-transform:uppercase\"><a href=\"https:\/\/www.clinicabajo.com\/en\/dentistry-in-tenerife-south\/\">Dentistry | Low Clinic<\/a><\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\" style=\"font-style:normal;font-weight:600;text-transform:uppercase\"><table class=\"has-contrast-color has-text-color has-background has-link-color has-fixed-layout\" style=\"background-color:#e5ecea\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.clinicabajo.com\/en\/dentistry-in-tenerife-south\/dental-implants-in-tenerife-south\/\" data-type=\"page\" data-id=\"239\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-contrast-color\">Dental Implants<\/mark><\/a><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.clinicabajo.com\/en\/dentistry-in-tenerife-south\/periodontics-in-tenerife-south\/\" data-type=\"page\" data-id=\"241\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-contrast-color\">Periodontology<\/mark><\/a><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.clinicabajo.com\/en\/dentistry-in-tenerife-south\/dental-aesthetics-and-dentures-in-tenerife-south\/\" data-type=\"page\" data-id=\"239\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-contrast-color\">Aesthetics and dental prostheses<\/mark><\/a><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.clinicabajo.com\/en\/dentistry-in-tenerife-south\/orthodontics-in-tenerife-south\/\" data-type=\"page\" data-id=\"245\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-contrast-color\">Orthodontics<\/mark><\/a><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.clinicabajo.com\/en\/dentistry-in-tenerife-south\/bruxism-in-tenerife-south\/\" data-type=\"page\" data-id=\"247\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-contrast-color\">Bruxism<\/mark><\/a><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.clinicabajo.com\/en\/dentistry-in-tenerife-south\/jaw-and-tmj-pain-in-tenerife-south\/\" data-type=\"page\" data-id=\"249\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-contrast-color\">Jaw and TMJ pain<\/mark><\/a><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.clinicabajo.com\/en\/dentistry-in-tenerife-south\/endodontics-in-tenerife-south\/\" data-type=\"page\" data-id=\"251\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-contrast-color\">Endodontics<\/mark><\/a><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.clinicabajo.com\/en\/dentistry-in-tenerife-south\/sleep-apnea-in-tenerife-south\/\" data-type=\"page\" data-id=\"253\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\">Sleep apnea<\/mark><\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sleep apnea in Los Cristianos: improve your rest and your nighttime breathing Sleep apnea causes repeated interruptions of breathing due to narrowing or blockage of the airway, with pauses (apneas) that affect oxygen and the quality of rest. It is a treatable disorder; one therapeutic option is the mandibular advancement device (DAM), which gently repositions [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":16046,"parent":16053,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"servicios","meta":{"footnotes":""},"class_list":["post-16045","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.clinicabajo.com\/en\/wp-json\/wp\/v2\/pages\/16045","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.clinicabajo.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.clinicabajo.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.clinicabajo.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.clinicabajo.com\/en\/wp-json\/wp\/v2\/comments?post=16045"}],"version-history":[{"count":4,"href":"https:\/\/www.clinicabajo.com\/en\/wp-json\/wp\/v2\/pages\/16045\/revisions"}],"predecessor-version":[{"id":16930,"href":"https:\/\/www.clinicabajo.com\/en\/wp-json\/wp\/v2\/pages\/16045\/revisions\/16930"}],"up":[{"embeddable":true,"href":"https:\/\/www.clinicabajo.com\/en\/wp-json\/wp\/v2\/pages\/16053"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.clinicabajo.com\/en\/wp-json\/wp\/v2\/media\/16046"}],"wp:attachment":[{"href":"https:\/\/www.clinicabajo.com\/en\/wp-json\/wp\/v2\/media?parent=16045"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}