{"id":16139,"date":"2025-12-23T17:03:45","date_gmt":"2025-12-23T16:03:45","guid":{"rendered":"https:\/\/www.clinicabajo.com\/dentistry-in-tenerife-south\/jaw-and-tmj-pain-in-tenerife-south\/"},"modified":"2026-03-24T14:05:47","modified_gmt":"2026-03-24T13:05:47","slug":"jaw-and-tmj-pain-in-tenerife-south","status":"publish","type":"page","link":"https:\/\/www.clinicabajo.com\/en\/dentistry-in-tenerife-south\/jaw-and-tmj-pain-in-tenerife-south\/","title":{"rendered":"Jaw and TMJ Pain in Los Cristianos"},"content":{"rendered":"\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-cbe57604 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-left\" style=\"font-style:normal;font-weight:700;text-transform:uppercase\">Jaw and TMJ Pain in Los Cristianos &#8211; Regain Function  Relieve Pain<\/h2>\n\n\n\n<p class=\"has-text-align-left\"><strong>Jaw pain<\/strong> is a common discomfort that can affect quality of life, making it difficult to perform everyday actions such as chewing, speaking or even resting properly. In many cases, this pain is related to the <strong>temporomandibular joint (TMJ)<\/strong>, the structure that connects the jaw to the skull and allows movement of the mouth. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"485\" src=\"https:\/\/www.clinicabajo.com\/wp-content\/uploads\/2025\/12\/Dolor-de-Mandibula-y-ATM-en-Tenerife-Sur.webp\" alt=\"Jaw and TMJ pain treatment in Tenerife South to alleviate discomfort and improve jaw function at Cl&#xED;nica Bajo, Los Cristianos\" class=\"wp-image-195\" title=\"\" srcset=\"https:\/\/www.clinicabajo.com\/wp-content\/uploads\/2025\/12\/Dolor-de-Mandibula-y-ATM-en-Tenerife-Sur.webp 728w, https:\/\/www.clinicabajo.com\/wp-content\/uploads\/2025\/12\/Dolor-de-Mandibula-y-ATM-en-Tenerife-Sur-300x200.webp 300w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-d8c0be80 wp-block-buttons-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-left wp-element-button\" href=\"https:\/\/www.clinicabajo.com\/en\/contact\/\">Contact us<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-cbe57604 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:var(--wp--preset--spacing--50)\">\n<h2 class=\"wp-block-heading has-text-align-left\" style=\"font-style:normal;font-weight:700;text-transform:uppercase\"><strong>What is the treatment of jaw and TMJ pain?<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-left\">When we talk about &#8220;jaw and TMJ pain&#8221; we are referring to temporomandibular disorders (TMD): problems that affect the temporomandibular joint and the muscles involved in chewing. They usually cause pain, clicking, blocking, or limiting the mouth opening. At Cl\u00ednica Bajo we address these cases in a comprehensive way, combining clinical evaluation, complementary tests and an individualized treatment plan aimed at improving function and reducing pain with maximum safety. (Overview based on current clinical definitions of TMD)   <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--50)\">\n<h2 class=\"wp-block-heading\" style=\"font-style:normal;font-weight:700;text-transform:uppercase\"><strong>When to go \/ symptoms?<\/strong><\/h2>\n\n\n\n<p>Ask for an assessment if you notice one or more of these signs: pain or tenderness in the jaw, pain in front of the ear, joint noises (clicking or crackling), difficulty or pain when chewing, blockage when opening or closing the mouth, frequent headaches associated with jaw tension or a heavy neck. If the symptoms persist, are intense or affect your diet and rest, a check-up is advisable to rule out joint damage and prescribe treatment. At Cl\u00ednica Bajo (Arona\u2013Los Cristianos, Tenerife) we guide you from the first visit with a clinical and prudent approach.  <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--50)\">\n<h2 class=\"wp-block-heading\" style=\"font-style:normal;font-weight:700;text-transform:uppercase\"><strong><strong>Causes and risk factors<\/strong><\/strong><\/h2>\n\n\n\n<p><strong>Common:<\/strong> muscle overload (clenching or bruxism), occlusal imbalances, sustained stress, repetitive microtraumas (postural habits), hypermobility.<br\/><strong>Less common:<\/strong> direct trauma to the jaw, internal alterations of the articular disc, arthritis or degenerative processes, sequelae of previous treatments or malformations. Each case may have more than one factor involved, so the medical history and examination are key to prioritizing what to treat first. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--50)\">\n<h2 class=\"wp-block-heading\" style=\"font-style:normal;font-weight:700;text-transform:uppercase\"><strong><strong><strong>Diagnosis (tests and criteria)<\/strong><\/strong><\/strong><\/h2>\n\n\n\n<p>The diagnosis begins with a <strong>clinical examination<\/strong> of the joint and masticatory muscles, assessment of opening, joint noises and painful points. Depending on the case, we can indicate <strong>dental x-rays<\/strong> to see teeth and jaw; <strong>CT\/CBCT<\/strong> to study bone components in detail; and <strong>MRI<\/strong> when we need to analyze the disc and soft tissues. <strong>Occlusal recordings<\/strong>, photometry and, if appropriate, an <strong>orthodontic study<\/strong> may also be helpful. The goal is to confirm the type of disorder, its severity, and the therapeutic priority.   <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--50)\">\n<h2 class=\"wp-block-heading\" style=\"font-style:normal;font-weight:700;text-transform:uppercase\"><strong><strong><strong><strong>Treatment \/ Steps<\/strong><\/strong><\/strong><\/strong><\/h2>\n\n\n\n<p>Our plan is in phases, adapted to your clinical situation:<\/p>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-89f3ad38 wp-block-group-is-layout-constrained\" style=\"padding-left:1.2em\">\n<ol class=\"wp-block-list\">\n<li><strong>Conservative measures and patient education.<\/strong>  Recommendations for habits, jaw ergonomics, joint rest guidelines and stress control.<\/li>\n\n\n\n<li><strong>Customized occlusal splints<\/strong> (when indicated) to relieve the joint and musculature, and protect the teeth if there is clenching.<\/li>\n\n\n\n<li><strong>Supportive drugs<\/strong> in limited periods (analgesics\/anti-inflammatories, muscle relaxants under medical criteria).<\/li>\n\n\n\n<li><strong>Orofacial physiotherapy\/therapeutic exercises<\/strong>: mobility work and specific stretching, supervised.<\/li>\n\n\n\n<li><strong>Associated dental treatments<\/strong>, if applicable: selective occlusal adjustment, orthodontics to correct malocclusions, restorations or prostheses when pieces are missing and condition the bite.<\/li>\n\n\n\n<li><strong>Advanced options<\/strong> (minimally invasive or surgical) are considered only if conservative therapies fail and the diagnosis supports it, after referral and joint study.<\/li>\n<\/ol>\n<\/div>\n\n\n\n<p>Most patients improve with well-prescribed conservative measures; Invasive options are reserved for selected cases.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--50)\">\n<h2 class=\"wp-block-heading\" style=\"font-style:normal;font-weight:700;text-transform:uppercase\"><strong><strong><strong><strong>Care and recovery<\/strong><\/strong><\/strong><\/strong><\/h2>\n\n\n\n<p>Joint <strong>protection habits<\/strong> are usually indicated (avoid opening to the maximum, forced yawns and very hard or sticky foods), <strong>local heat techniques<\/strong> for muscles, sleep hygiene, gentle mobility and stretching <strong>exercises<\/strong> , and monitoring of splint use if prescribed. <strong>Periodic monitoring<\/strong> allows the plan to be adjusted, medication to be reduced when appropriate and functional improvement to be consolidated. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--50)\">\n<h2 class=\"wp-block-heading\" style=\"font-style:normal;font-weight:700;text-transform:uppercase\"><strong><strong><strong><strong><strong>Contraindications \/ Precautions<\/strong><\/strong><\/strong><\/strong><\/strong><\/h2>\n\n\n\n<p>Any <strong>severe pain, sudden blockage, recent facial trauma,<\/strong> or <strong>suspected systemic pathology<\/strong> requires priority assessment. The use of <strong>medication<\/strong> is limited and personalized based on medical history. <strong>Invasive techniques<\/strong> are only considered after failure of conservative therapies and with a clear diagnosis; are not the front line in uncomplicated TTMs. If you are pregnant, on anticoagulant treatment or have rheumatological diseases, we will take this into account before indicating tests or therapies.   <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--50)\">\n<h2 class=\"wp-block-heading\" style=\"font-style:normal;font-weight:700;text-transform:uppercase\"><strong><strong><strong><strong><strong><strong>Expected (realistic) results<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/h2>\n\n\n\n<p>With a conservative and well-monitored approach, it is common to <strong>reduce pain and improve openness and function<\/strong> in <strong>weeks to a few months<\/strong>, depending on the starting point and adherence to the guidelines. When there are perpetuating factors (sustained stress, nocturnal bruxism, occlusal alterations), <strong>maintenance<\/strong> and <strong>periodic check-ups<\/strong> help prevent relapses. We do not promise immediate results; We work with realistic and measurable objectives at each stage.  <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--50)\">\n<h2 class=\"wp-block-heading\" style=\"font-style:normal;font-weight:700;text-transform:uppercase\"><strong><strong><strong><strong><strong><strong><strong>Frequently Asked Questions<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/h2>\n\n\n\n<p><strong>Can you give me a quote by phone or email?<br\/><\/strong>  No. We prepare it after the <strong>clinical assessment and the necessary tests<\/strong>, because each case is different.<\/p>\n\n\n\n<p><strong>Does the assessment include X-rays?<br\/><\/strong>  Your specialist decides which tests are needed for your diagnosis (X-rays, CT\/CBCT or MRI if appropriate).<\/p>\n\n\n\n<p><strong>Why don&#8217;t you publish prices?<br\/><\/strong> Because <strong>no two TTM are alike<\/strong>. We stand for personalized diagnosis and clinical safety. <\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-69c550ab wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-center has-base-color has-primary-background-color has-text-color has-background has-link-color wp-elements-fd471e8313e6a34795637684f484f105\" style=\"padding-top:0.67em;padding-bottom:0.67em;font-style:normal;font-weight:600;text-transform:uppercase\"><a href=\"https:\/\/www.clinicabajo.com\/en\/dentistry-in-tenerife-south\/\">Dentistry | Low Clinic<\/a><\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\" style=\"font-style:normal;font-weight:600;text-transform:uppercase\"><table class=\"has-contrast-color has-text-color has-background has-link-color has-fixed-layout\" style=\"background-color:#e5ecea\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.clinicabajo.com\/en\/dentistry-in-tenerife-south\/dental-implants-in-tenerife-south\/\" data-type=\"page\" data-id=\"239\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-contrast-color\">Dental Implants<\/mark><\/a><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.clinicabajo.com\/en\/dentistry-in-tenerife-south\/periodontics-in-tenerife-south\/\" data-type=\"page\" data-id=\"241\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-contrast-color\">Periodontology<\/mark><\/a><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.clinicabajo.com\/en\/dentistry-in-tenerife-south\/dental-aesthetics-and-dentures-in-tenerife-south\/\" data-type=\"page\" data-id=\"239\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-contrast-color\">Aesthetics and dental prostheses<\/mark><\/a><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.clinicabajo.com\/en\/dentistry-in-tenerife-south\/orthodontics-in-tenerife-south\/\" data-type=\"page\" data-id=\"245\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-contrast-color\">Orthodontics<\/mark><\/a><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.clinicabajo.com\/en\/dentistry-in-tenerife-south\/bruxism-in-tenerife-south\/\" data-type=\"page\" data-id=\"247\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-contrast-color\">Bruxism<\/mark><\/a><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.clinicabajo.com\/en\/dentistry-in-tenerife-south\/jaw-and-tmj-pain-in-tenerife-south\/\" data-type=\"page\" data-id=\"249\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\">Jaw and TMJ pain<\/mark><\/a><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.clinicabajo.com\/en\/dentistry-in-tenerife-south\/endodontics-in-tenerife-south\/\" data-type=\"page\" data-id=\"251\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-contrast-color\">Endodontics<\/mark><\/a><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.clinicabajo.com\/en\/dentistry-in-tenerife-south\/sleep-apnea-in-tenerife-south\/\" data-type=\"page\" data-id=\"253\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-contrast-color\">Sleep apnea<\/mark><\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Jaw and TMJ Pain in Los Cristianos &#8211; Regain Function Relieve Pain Jaw pain is a common discomfort that can affect quality of life, making it difficult to perform everyday actions such as chewing, speaking or even resting properly. In many cases, this pain is related to the temporomandibular joint (TMJ), the structure that connects [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":16141,"parent":16053,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"servicios","meta":{"footnotes":""},"class_list":["post-16139","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.clinicabajo.com\/en\/wp-json\/wp\/v2\/pages\/16139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.clinicabajo.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.clinicabajo.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.clinicabajo.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.clinicabajo.com\/en\/wp-json\/wp\/v2\/comments?post=16139"}],"version-history":[{"count":3,"href":"https:\/\/www.clinicabajo.com\/en\/wp-json\/wp\/v2\/pages\/16139\/revisions"}],"predecessor-version":[{"id":16934,"href":"https:\/\/www.clinicabajo.com\/en\/wp-json\/wp\/v2\/pages\/16139\/revisions\/16934"}],"up":[{"embeddable":true,"href":"https:\/\/www.clinicabajo.com\/en\/wp-json\/wp\/v2\/pages\/16053"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.clinicabajo.com\/en\/wp-json\/wp\/v2\/media\/16141"}],"wp:attachment":[{"href":"https:\/\/www.clinicabajo.com\/en\/wp-json\/wp\/v2\/media?parent=16139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}